Fall asleep faster and wake up refreshed with this gentle sleep-support patch.
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Quick answer
LifeWave Silent Nights is a non-transdermal patch for the evening sleep routine: apply one patch about 30–60 minutes before bed on CV17 (centre of the chest), GV24.5 between the eyebrows or another listed point, and remove it in the morning. It contains no melatonin or sleep drug — company materials describe it as support for the body's own melatonin-related sleep signaling. Chosen for falling asleep, staying asleep and waking rested.
Silent Nights is designed for evening use and focuses on the body's natural sleep rhythm. Instead of supplying melatonin as a supplement, the patch is designed to support the body's own melatonin production through phototherapy and nighttime placement.
People usually choose Silent Nights when falling asleep, staying asleep, or waking rested are the main goals. It is worn at night and removed in the morning, making it a simple option for users who want sleep support without habit-forming sleep aids.
Recommended acupuncture points for Silent Nights Patches. For a full interactive guide, View Placement Guide.
Located on the sternum at the center of the chest. Silent Nights is commonly placed here 30-60 minutes before bed to support the body's natural sleep rhythm.
⚠️ Night use only; remove in the morning.
Sleep support and evening wind-down
Apply one Silent Nights patch to CV17 at the center of the chest.
Duration: Overnight, typically 8-10 hours · Apply 30-60 minutes before bed and remove in the morning.
⚠️ Use at night only; it may cause drowsiness.
The protocol on this site uses CV17, on the sternum in the center of the chest. LifeWave placement materials also list GV24.5 between the eyebrows, Liver 3 on the top of the right foot and Stomach 36 on the outer right leg below the knee. Placement here is flexible: if one point does not suit you, rotate to a different one the next night.
Apply one patch about 30 to 60 minutes before bed and remove it in the morning, which is typically 8 to 10 hours of wear. Use it at night only, since it is designed for the wind-down part of the day and may make you drowsy. One fresh patch per night, discarded after use.
No. Nothing enters the body — the patch is sealed and non-transdermal, so no melatonin, herb or medication passes through the skin. Company materials describe it as designed to support the body’s own melatonin-related sleep signaling through phototherapy and evening placement. It is a sleep-routine wellness product rather than a sleep aid; persistent insomnia, breathing pauses or heavy daytime sleepiness deserve attention from a qualified professional.
Silent Nights is built around the sleep routine itself, while Aeon is the stress-balance patch that some people add in the evening instead. Aeon is discussed around a calmer stress and inflammatory response and goes on CV14 or CV6 during the day or while winding down. Silent Nights goes on CV17 or the Third Eye point right before bed and comes off in the morning. If sleep is the goal, start with Silent Nights.
Silent Nights is a non-habit-forming, non-transdermal alternative to sleep aids: company materials describe support for the body's own melatonin production, falling asleep faster, deeper and more restful sleep, and waking refreshed without grogginess. Nothing enters the body — no melatonin or sleep drug crosses the skin — and the routine is simple: one patch about 30–60 minutes before bed, removed in the morning. Persistent insomnia still deserves a clinician's attention.
Research-aware guides that expand the product science, wellness goals, and safe-use context around Silent Nights Patches.
A practical, evidence-aware guide to restless nights, better sleep habits, CBT-I and responsible use of the LifeWave Silent Nights patch.
8 min readRead articleMental Wellness GuideA careful mental wellness guide to LifeWave phototherapy patches, covering stress response, HRV, brain coherence, mood-support conversations, sleep and safe expectations.
8 min readRead articlePlacement GuideA practical placement reference for every core LifeWave patch: CV14, GB20, CV17, GV14, CV6, PC6, ST36, GB34, KI1 and the Third Eye point, plus the step-by-step IceWave Clock Method.
10 min readRead articleDisclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Consult your healthcare provider before starting any new wellness product, especially if you have a medical condition, take medication, are pregnant or breastfeeding, have allergies, or have an implanted electronic device.
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